Calories in Corn Nuts Barbecue 70g 2 5 oz

Serving size

730Calories

All Corn Nuts Products Nutrition

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How many calories should you eat?

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Amount Per 1 snack bag package
Calories	730 Kcal (3056 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	107mg	36%
Total Carbs	76g	25%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.9, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 240 g

Cal: 36.5 %
Fat: 38.5 %
Carb: 25.3 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (29.3%)
Protein (31.2%)

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Corn Nuts Barbecue 70g 2 5 oz Good and Bad Points

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