Calories in Generic Barbaque glazed chicken

Serving size

202Calories

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Amount Per 100 g
Calories	202.38 Kcal (847 kJ)
Calories from fat	64.29 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Saturated Fat	3.57g	18%
Cholesterol	29.76mg	10%
Sodium	750mg	31%
Total Carbs	20.24g	7%
Sugars	10.71g	43%
Dietary Fiber	1.19g	5%
Protein	13.1g	26%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	95.2mg	529%
Calcium	23.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

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22 mins

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22 mins

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56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 100 g

Cal: 10.1 %
Fat: 11 %
Carb: 6.7 %
Prot: 26.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (32.3%)
Protein (26.7%)

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Generic Barbaque glazed chicken Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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