Calories in YMCA Bangkok beef salad

431Calories
How many calories should you eat?
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Nutrition Facts YMCA Bangkok beef salad

Amount Per 799 g
Calories 431 Kcal (1805 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 780mg 33%
Total Carbs 48g 16%
Dietary Fiber 12g 48%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 799 g
  • Cal: 21.6 %
  • Fat: 16.9 %
  • Carb: 16 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.5%)
  • Fat (23%)
  • Protein (32.5%)
YMCA Bangkok beef salad Good and Bad Points
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