Calories in Fresh & Easy Bangers and mash
300Calories
Amount Per 1 cup | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 45mg | 15% | |
Sodium | 870mg | 36% | |
Total Carbs | 26g | 9% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 12g | 24% | |
Vitamin C | 66mg | 110% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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