Calories in Eatingwell.com Banana spice smoothie
283Calories
Amount Per 2 cups | |||
Calories | 283 Kcal (1185 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 16mg | 5% | |
Sodium | 98mg | 4% | |
Potassium | 427mg | 9% | |
Total Carbs | 56g | 19% | |
Sugars | 15g | 60% | |
Dietary Fiber | 6g | 24% | |
Protein | 10g | 20% | |
Vitamin C | 10.2mg | 17% | |
Calcium | 350mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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