Calories in Friendlys Banana smoothie

520Calories
How many calories should you eat?
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Nutrition Facts Friendlys Banana smoothie

Amount Per 1 smoothie
Calories 520 Kcal (2177 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbs 104g 35%
Sugars 71g 284%
Dietary Fiber 1g 4%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 6.2 %
  • Carb: 34.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (6.9%)
  • Protein (13.1%)
Friendlys Banana smoothie Good and Bad Points
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