Amount Per 2 tbsp | |||
Calories | 135 Kcal (565 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 6mg | 2% | |
Potassium | 308mg | 7% | |
Total Carbs | 7g | 2% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 25g | 50% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 10mg | 333% | |
Iron | 9mg | 50% | |
Calcium | 500mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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