Calories in Dole Banana reds

90Calories
How many calories should you eat?
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Nutrition Facts Dole Banana reds

Amount Per 1 small approx
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 400mg 9%
Total Carbs 23g 8%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 94 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Protein (14.8%)
Dole Banana reds Good and Bad Points
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