Calories in La Bou Banana nut muffin

500Calories
How many calories should you eat?
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Nutrition Facts La Bou Banana nut muffin

Amount Per 6 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbs 81g 27%
Sugars 36g 144%
Dietary Fiber 8g 32%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 170.1 g
  • Cal: 25 %
  • Fat: 30.8 %
  • Carb: 27 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (33.6%)
  • Protein (6%)
La Bou Banana nut muffin Good and Bad Points
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