Calories in Topz Banana fruit shake

310Calories
How many calories should you eat?
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Nutrition Facts Topz Banana fruit shake

Amount Per 144 oz
Calories 310 Kcal (1298 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbs 64g 21%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 360 g
  • Cal: 15.5 %
  • Fat: 1.5 %
  • Carb: 21.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (2.8%)
  • Protein (16.4%)
Topz Banana fruit shake Good and Bad Points
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