Calories in Cosi Banana foster yogurt parfait

422Calories
How many calories should you eat?
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Nutrition Facts Cosi Banana foster yogurt parfait

Amount Per 1 cup
Calories 422 Kcal (1767 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 13mg 4%
Sodium 224mg 9%
Total Carbs 77g 26%
Sugars 41g 164%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 10.2mg 17%
Vitamin A 2mg 67%
Iron 1.3mg 7%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (422 calories) 237 g
  • Cal: 21.1 %
  • Fat: 7.7 %
  • Carb: 25.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76%)
  • Fat (11.1%)
  • Protein (12.8%)
Cosi Banana foster yogurt parfait Good and Bad Points
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