Calories in Wing Zone Bananas foster bites

Serving size

470Calories

Full Wing Zone Menu Nutrition

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How many calories should you eat?

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Amount Per 6 piece, oz
Calories	470 Kcal (1968 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	65mg	22%
Sodium	470mg	20%
Total Carbs	60g	20%
Sugars	25g	100%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 170.1 g

Cal: 23.5 %
Fat: 35.4 %
Carb: 20 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (43.9%)
Protein (5.1%)

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Wing Zone Bananas foster bites Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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