Calories in Weis Banana creme' light yogurt

Serving size

53Calories

All Weis Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	52.86 Kcal (221 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.2mg	1%
Sodium	50.66mg	2%
Potassium	145.37mg	3%
Total Carbs	8.81g	3%
Sugars	6.17g	25%
Protein	3.96g	8%
Vitamin C	1.1mg	2%
Calcium	110.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 53 calories

Let's Burn 53 Calories!

12 mins

Swimming, treading water, moderate effort
6 mins

Running, general
6 mins

Bicycling, general
15 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (53 calories) 100 g

Cal: 2.6 %
Fat: 0 %
Carb: 2.9 %
Prot: 7.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.2%)
Protein (30.8%)

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Weis Banana creme' light yogurt Good and Bad Points

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