Calories in Weis Banana creme' light yogurt

Serving size

240Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	239.74 Kcal (1004 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	9.99mg	3%
Sodium	229.75mg	10%
Potassium	659.27mg	14%
Total Carbs	39.96g	13%
Sugars	27.97g	112%
Protein	17.98g	36%
Vitamin C	4.8mg	8%
Calcium	499.4mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 453.5 g

Cal: 12 %
Fat: 0 %
Carb: 13.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Protein (31%)

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Weis Banana creme' light yogurt Good and Bad Points

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