Calories in Pure Organic Banana coconut bar

Serving size

468Calories

All Pure Organic Products Nutrition

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How many calories should you eat?

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Amount Per 118.3 g
Calories	468.27 Kcal (1961 kJ)
Calories from fat	199.63 Kcal
		% Daily Value*
Total Fat	22.18g	34%
Saturated Fat	6.16g	31%
Sodium	12.32mg	1%
Potassium	566.85mg	12%
Total Carbs	61.61g	21%
Sugars	39.43g	158%
Dietary Fiber	9.86g	39%
Protein	14.79g	30%
Iron	1.8mg	10%
Calcium	49.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 468 calories

Let's Burn 468 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (468 calories) 118.3 g

Cal: 23.4 %
Fat: 34.1 %
Carb: 20.5 %
Prot: 29.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (39.1%)
Protein (11.9%)

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Pure Organic Banana coconut bar Good and Bad Points

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