Calories in Safeway Select Banana chips

160Calories
How many calories should you eat?
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Nutrition Facts Safeway Select Banana chips

Amount Per 0.5 cup, 31 g
Calories 160 Kcal (670 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 6g 30%
Total Carbs 22g 7%
Sugars 3g 12%
Protein 1g 2%
Vitamin C 4.5mg 8%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 30% of daily saturated fat!
    Bad! More 30% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

How to burn 160 calories

Let's Burn 160 Calories!

Banana chips Ingredients

Banana, Sugar, Coconut Oil, Natural Banana Flavor.

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 31 g
  • Cal: 8 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (40.6%)
  • Protein (2.6%)
Safeway Select Banana chips Good and Bad Points
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