Calories in Weight Watchers Balsamic glazed steak or veal chop

156Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Balsamic glazed steak or veal chop

Amount Per 1 steak
Calories 156 Kcal (653 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 433mg 18%
Total Carbs 7g 2%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (156 calories) 240 g
  • Cal: 7.8 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (28.1%)
  • Protein (50%)
Weight Watchers Balsamic glazed steak or veal chop Good and Bad Points
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