Calories in Usda Baking chocolate, unsweetened, liquid

212Calories

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Nutrition Facts Usda Baking chocolate, unsweetened, liquid

Amount Per 45 g
Calories 212.4 Kcal (889 kJ)
Calories from fat 193.19 Kcal
% Daily Value*
Total Fat 21.47g 33%
Saturated Fat 11.38g 57%
Sodium 5.4mg 0%
Potassium 524.7mg 11%
Total Carbs 16.29g 5%
Dietary Fiber 8.15g 33%
Protein 5.45g 11%
Iron 1.9mg 10%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 45 g
  • Cal: 10.6 %
  • Fat: 33 %
  • Carb: 5.4 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.4%)
  • Fat (69.2%)
  • Protein (7.3%)
Usda Baking chocolate, unsweetened, liquid Good and Bad Points
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