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bakery favorites coffee cake cinnamon pecan Oberweis Nutrition info

Calories in Oberweis Bakery favorites coffee cake cinnamon pecan

Serving size

450Calories

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Amount Per 0.0169 cake
Calories	450 Kcal (1884 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	5mg	2%
Sodium	520mg	22%
Total Carbs	57g	19%
Sugars	30g	120%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 102.8 g

Cal: 22.5 %
Fat: 35.4 %
Carb: 19 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.1%)
Fat (45.5%)
Protein (4.4%)

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Oberweis Bakery favorites coffee cake cinnamon pecan Good and Bad Points

400 - 500 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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