Calories in Beaver Street Fisheries Baked tilapia salt pepper olive oil

501Calories
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Nutrition Facts Beaver Street Fisheries Baked tilapia salt pepper olive oil

Amount Per 113 g
Calories 501 Kcal (2098 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 37g 74%
Vitamin C 7.2mg 12%
Vitamin A 1.6mg 53%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 113 g
  • Cal: 25.1 %
  • Fat: 29.2 %
  • Carb: 16.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (32.9%)
  • Protein (28.5%)

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