Calories in SeaPak Baked tilapia filets

280Calories
How many calories should you eat?
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Nutrition Facts SeaPak Baked tilapia filets

Amount Per 2 pieces
Calories 280 Kcal (1172 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 26g 9%
Sugars 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 2 g
  • Cal: 14 %
  • Fat: 20 %
  • Carb: 8.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (42.2%)
  • Protein (20.2%)
SeaPak Baked tilapia filets Good and Bad Points
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