Calories in UNI Baked sweet potato

Serving size

215Calories

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How many calories should you eat?

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Amount Per 1 sweet potato
Calories	215 Kcal (900 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	50g	17%
Sugars	11g	44%
Dietary Fiber	8g	32%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (215 calories) 240 g

Cal: 10.8 %
Fat: 0 %
Carb: 16.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.6%)
Protein (7.4%)

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