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baked sweet potato

Calories in Vrooman Baked sweet potato

Serving size

156Calories

Full Vrooman Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	156 Kcal (653 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	37g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 156 calories

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34 mins

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43 mins

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% RDI of Main Nutrition Facts

of RDI* (156 calories) 100 g

Cal: 7.8 %
Fat: 0 %
Carb: 12.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.5%)
Protein (7.5%)

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Vrooman Baked sweet potato Good and Bad Points

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