Calories in Skinnytaste Baked spaghetti squash chicken parmesan boats

326Calories
How many calories should you eat?
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Nutrition Facts Skinnytaste Baked spaghetti squash chicken parmesan boats

Amount Per 1 boat
Calories 326 Kcal (1365 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 318mg 13%
Total Carbs 35g 12%
Sugars 10g 40%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 240 g
  • Cal: 16.3 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.7%)
  • Fat (22%)
  • Protein (35.4%)
Skinnytaste Baked spaghetti squash chicken parmesan boats Good and Bad Points
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