Calories in Cooking Light Baked sesame chicken noodles

Serving size

505Calories

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How many calories should you eat?

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Amount Per 1.5 cups
Calories	505 Kcal (2114 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	65mg	22%
Sodium	936mg	39%
Total Carbs	61g	20%
Dietary Fiber	4g	16%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 505 calories

Let's Burn 505 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (505 calories) 118 g

Cal: 25.3 %
Fat: 20 %
Carb: 20.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (23.7%)
Protein (26.8%)

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Cooking Light Baked sesame chicken noodles Good and Bad Points

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