Calories in Food com Baked salmon with lemon pepper

285Calories
How many calories should you eat?
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Nutrition Facts Food com Baked salmon with lemon pepper

Amount Per 4 oz
Calories 285 Kcal (1193 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 354mg 15%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 113 g
  • Cal: 14.3 %
  • Fat: 13.8 %
  • Carb: 7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (29.2%)
  • Protein (40.4%)
Food com Baked salmon with lemon pepper Good and Bad Points
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