Calories in Cooking Light Baked rigatoni with beef

Serving size

305Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	305 Kcal (1277 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	438mg	18%
Total Carbs	31g	10%
Dietary Fiber	2g	8%
Protein	24g	48%
Calcium	2320mg	232%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 237 g

Cal: 15.3 %
Fat: 15.4 %
Carb: 10.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (29%)
Protein (31%)

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Cooking Light Baked rigatoni with beef Good and Bad Points

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