Main
Food
baked potato with chili and cheddar

Baked potato with chili and cheddar Calories

Calories in Lions Choice Baked potato with chili and cheddar

Serving size

510Calories

Full Lions Choice Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	510 Kcal (2135 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4.5g	23%
Cholesterol	10mg	3%
Sodium	790mg	33%
Total Carbs	78g	26%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	12g	24%
Vitamin C	37.5mg	63%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 100 g

Cal: 25.5 %
Fat: 27.7 %
Carb: 26 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.8%)
Fat (31%)
Protein (9.2%)

Food With Similar Nutrition To Lions Choice Baked potato with chili and cheddar

New York Style All natural pita chips
(121 chips):
Calories 140, Total Fat 6, Total Carbs 19, Protein 3

Cal 140, Fat 6, Carbs 19, Prot 3

Brand: New York Style
Marks & Spencer All butter thins shortbread
(1 biscuit):
Calories 49, Total Fat 2.1, Total Carbs 6.8, Protein 0.5

Cal 49, Fat 2.1, Carbs 6.8, Prot 0.5

Brand: Marks & Spencer
Stacys Pita Chip Company All-natural pita chips parmesan garlic & herb
(1 package):
Calories 200, Total Fat 8, Total Carbs 28, Protein 5

Cal 200, Fat 8, Carbs 28, Prot 5

Brand: Stacys Pita Chip Company
Vics All natural lite white popcorn
(3 cups):
Calories 130, Total Fat 5, Total Carbs 18, Protein 3

Cal 130, Fat 5, Carbs 18, Prot 3

Brand: Vics
Keebler All bran golden crunch
(30 3):
Calories 140, Total Fat 6, Total Carbs 20, Protein 3

Cal 140, Fat 6, Carbs 20, Prot 3

Brand: Keebler
Jensens Orchard Bruschetta flavored all natural chips
(1 oz):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: Jensens Orchard
Baked In Brooklyn All natural pita chips - multi grain
(10 chips):
Calories 120, Total Fat 4, Total Carbs 17, Protein 3

Cal 120, Fat 4, Carbs 17, Prot 3

Brand: Baked In Brooklyn
Daily Chef Multigrain all natural tortilla chips
(1 oz/about 10 chips):
Calories 140, Total Fat 6, Total Carbs 18, Protein 3

Cal 140, Fat 6, Carbs 18, Prot 3

Brand: Daily Chef
Kellogg's The original all-bran muffins
(1 muffin):
Calories 160, Total Fat 5, Total Carbs 27, Protein 4

Cal 160, Fat 5, Carbs 27, Prot 4

Brand: Kellogg's
Bear Naked Banana walnut all natural instant oatmeal
(1 packet):
Calories 170, Total Fat 7, Total Carbs 25, Protein 5

Cal 170, Fat 7, Carbs 25, Prot 5

Brand: Bear Naked
Great American Popcorn Works All natural popcorn all natural, no cholestrol, no preservatives popcorn
(1/4 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Great American Popcorn Works
All Star Gourmet Popcorn comets hot & spicy
(30 g):
Calories 130, Total Fat 5, Total Carbs 19, Protein 3

Cal 130, Fat 5, Carbs 19, Prot 3

Brand: All Star Gourmet
Marie Callenders Organic baking mix all-purpose
(1/8 cup):
Calories 170, Total Fat 7, Total Carbs 26, Protein 4

Cal 170, Fat 7, Carbs 26, Prot 4

Brand: Marie Callenders
Kèva All that razz
(0 ):
Calories 341, Total Fat 1.9, Total Carbs 69, Protein 0

Cal 341, Fat 1.9, Carbs 69, Prot 0

Brand: Kèva
Amish Wedding All natural banana walnut granola
(1/4 cup):
Calories 120, Total Fat 5, Total Carbs 18, Protein 3

Cal 120, Fat 5, Carbs 18, Prot 3

Brand: Amish Wedding
Kashi Company Bluberry all natural waffles with 23 g whole grains
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company

Lions Choice Baked potato with chili and cheddar Good and Bad Points

> 500 kcals
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

Add your comment

User Reviews of baked potato with chili and cheddar

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!