Calories in OCharleys Baked potato plain

240Calories
How many calories should you eat?
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Nutrition Facts OCharleys Baked potato plain

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 720mg 30%
Total Carbs 50g 17%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 67.5mg 113%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (16.2%)
  • Protein (11.6%)
OCharleys Baked potato plain Good and Bad Points
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