Calories in UCONN Baked potato

Serving size

188Calories

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How many calories should you eat?

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Amount Per 1 potato
Calories	188 Kcal (787 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	20mg	1%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	19.2mg	32%
Iron	2.2mg	12%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (188 calories) 240 g

Cal: 9.4 %
Fat: 0 %
Carb: 14.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.6%)
Protein (10.4%)

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