Calories in About.com Baked pear and walnuts ( no cranberries)

167Calories
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Nutrition Facts About.com Baked pear and walnuts ( no cranberries)

Amount Per 1 pear
Calories 167 Kcal (699 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 36g 12%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 30 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (22.8%)
  • Protein (4.1%)
About.com Baked pear and walnuts ( no cranberries) Good and Bad Points
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