Calories in Generic Baked or fried breaded or floured beef steak

330Calories

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Nutrition Facts Generic Baked or fried breaded or floured beef steak

Amount Per 100 g
Calories 330 Kcal (1382 kJ)
Calories from fat 181.62 Kcal
% Daily Value*
Total Fat 20.18g 31%
Saturated Fat 6.63g 33%
Cholesterol 75mg 25%
Sodium 337mg 14%
Potassium 346mg 7%
Total Carbs 11.07g 4%
Sugars 1.17g 5%
Dietary Fiber 0.7g 3%
Protein 24.24g 48%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 100 g
  • Cal: 16.5 %
  • Fat: 31 %
  • Carb: 3.7 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (56.3%)
  • Protein (30%)
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