Calories in Elephant Bar Baked onion soup

Serving size

330Calories

Full Elephant Bar Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	330 Kcal (1382 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	820mg	34%
Total Carbs	19g	6%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 100 g

Cal: 16.5 %
Fat: 30.8 %
Carb: 6.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.2%)
Fat (54.9%)
Protein (22%)

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Elephant Bar Baked onion soup Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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