Calories in Apple Spice Junction Baked ham box lunch

472Calories
How many calories should you eat?
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Nutrition Facts Apple Spice Junction Baked ham box lunch

Amount Per 1 sandwich
Calories 472 Kcal (1976 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 77mg 26%
Total Carbs 45g 15%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 0 g
  • Cal: 23.6 %
  • Fat: 27.7 %
  • Carb: 15 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (34.8%)
  • Protein (26.6%)
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