Calories in K&W Cafeteria Baked ham

198Calories
How many calories should you eat?
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Nutrition Facts K&W Cafeteria Baked ham

Amount Per 1 serving
Calories 198 Kcal (829 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 59mg 20%
Sodium 1512mg 63%
Total Carbs 5g 2%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 0 g
  • Cal: 9.9 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (42.9%)
  • Protein (46.6%)
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