Calories in Aramark Baked ham

170Calories
How many calories should you eat?
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Nutrition Facts Aramark Baked ham

Amount Per 3.5 oz
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 744mg 31%
Total Carbs 22g 7%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 142 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (16.2%)
  • Protein (31.1%)
Aramark Baked ham Good and Bad Points
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