Calories in Tosca Baked grains pilaf

205Calories
How many calories should you eat?
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Nutrition Facts Tosca Baked grains pilaf

Amount Per 1 cup
Calories 205 Kcal (858 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 278mg 12%
Total Carbs 34g 11%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 237 g
  • Cal: 10.3 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (5.1%)
  • Protein (18.1%)
Tosca Baked grains pilaf Good and Bad Points
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