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baked classic ketchup fries Snikiddy Nutrition info

Calories in Snikiddy Baked classic ketchup fries

Serving size

130Calories

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How many calories should you eat?

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Amount Per 28 g
Calories	130 Kcal (544 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Sodium	190mg	8%
Total Carbs	21g	7%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Great! Contains less than 1.5 tsp of sugar.

Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Corn Allergy, Lactose Allergy, Milk Allergy, Soy Allergy, Gluten Allergy, Wheat Allergy

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

Baked classic ketchup fries Ingredients

Cornmeal, Potato Flakes, Sunflower Oil, Seasoning (Sugar, Tomato Powder, Salt, Whey, Dry Vinegar, Dry Molasses, Onion Powder, Citric Acid, Garlic Powder, Lactic Acid, Paprika Extract [For Color], Spice, Natural Flavor).Allergen Information: Contains Milk. Good Manufacturing Practices Used to Segregate Ingredients In The Facility That Also Processes Soy Ingredients and Wheat. Processed In A Facility That Does Not Manufacture Any Products Containing Nuts (Tree Or Peanuts).

% RDI of Main Nutrition Facts

of RDI* (130 calories) 28 g

Cal: 6.5 %
Fat: 6.9 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Fat (32.8%)
Protein (5.8%)

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