Calories in Zio Baked formaggio with bread

Serving size

940Calories

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	940 Kcal (3936 kJ)
Calories from fat	837 Kcal
		% Daily Value*
Total Fat	93g	143%
Saturated Fat	21g	105%
Sodium	2120mg	88%
Total Carbs	40g	13%
Dietary Fiber	3g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26, PointsPlus: 28, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 237 g

Cal: 47 %
Fat: 143.1 %
Carb: 13.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16%)
Fat (84%)

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Zio Baked formaggio with bread Good and Bad Points

300 - 400 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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