Baked chicken penne and peppers Calories

Calories in Fazolis Baked chicken penne and peppers

Serving size

350Calories

Full Fazolis Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 dish
Calories	350 Kcal (1465 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	60mg	20%
Sodium	820mg	34%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	12mg	20%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 227 g

Cal: 17.5 %
Fat: 20 %
Carb: 11.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (34.3%)
Protein (24.6%)

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Fazolis Baked chicken penne and peppers Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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