Calories in BJ Baked cajun seasoned catfish (farmed)
216Calories
Amount Per 160 g | |||
Calories | 216 Kcal (904 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 75mg | 25% | |
Sodium | 85mg | 4% | |
Protein | 25g | 50% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.3mg | 7% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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