Calories in Food com Baked breaded pork chops

468Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Food com Baked breaded pork chops

Amount Per 1 pork chop
Calories 468 Kcal (1959 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Cholesterol 142mg 47%
Sodium 347mg 14%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 468 calories

Let's Burn 468 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 14.8 g
  • Cal: 23.4 %
  • Fat: 38.5 %
  • Carb: 4.7 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (49.7%)
  • Protein (38%)
Food com Baked breaded pork chops Good and Bad Points
Add your comment
User Reviews of baked breaded pork chops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top