Calories in Essential Waitrose Baked beans 220g

Serving size

79Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	79 Kcal (331 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	14g	5%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 79 calories

Let's Burn 79 Calories!

17 mins

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9 mins

Running, general
9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (79 calories) 100 g

Cal: 4 %
Fat: 0 %
Carb: 4.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.7%)
Protein (26.3%)

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Essential Waitrose Baked beans 220g Good and Bad Points

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