Calories in Wendys Baja salad

730Calories
How many calories should you eat?
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Nutrition Facts Wendys Baja salad

Amount Per 1 each
Calories 730 Kcal (3056 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 17g 85%
Cholesterol 105mg 35%
Sodium 1920mg 80%
Total Carbs 46g 15%
Sugars 12g 48%
Dietary Fiber 13g 52%
Protein 34g 68%
Vitamin C 22.5mg 38%
Vitamin A 3mg 100%
Iron 3.8mg 21%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 577 g
  • Cal: 36.5 %
  • Fat: 72.3 %
  • Carb: 15.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (56.9%)
  • Protein (18.3%)
Wendys Baja salad Good and Bad Points
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