Calories in The Grainless Baker Bagels plain

280Calories
How many calories should you eat?
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Nutrition Facts The Grainless Baker Bagels plain

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 30mg 10%
Sodium 430mg 18%
Total Carbs 60g 20%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 0.6mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 100 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (3.2%)
  • Protein (10.1%)
The Grainless Baker Bagels plain Good and Bad Points
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