Calories in Tim Hortons Bagels flax seed bagels ca

310Calories
How many calories should you eat?
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Nutrition Facts Tim Hortons Bagels flax seed bagels ca

Amount Per 1 serving
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 580mg 24%
Total Carbs 58g 19%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 10g 20%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 100 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 19.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (14.2%)
  • Protein (12.6%)
Tim Hortons Bagels flax seed bagels ca Good and Bad Points
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