Calories in Einstein Brothers Bagels Bagel spicy nacho top shelf bagel

450Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Einstein Brothers Bagels Bagel spicy nacho top shelf bagel

Amount Per 1 bagel
Calories 450 Kcal (1884 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 890mg 37%
Total Carbs 77g 26%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 450 calories

Let's Burn 450 Calories!

% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 149 g
  • Cal: 22.5 %
  • Fat: 13.8 %
  • Carb: 25.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (17.7%)
  • Protein (14.9%)
Einstein Brothers Bagels Bagel spicy nacho top shelf bagel Good and Bad Points
Add your comment
User Reviews of bagel spicy nacho top shelf bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top