Calories in New York Bagel Co Bagel, sesame

226Calories
How many calories should you eat?
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Nutrition Facts New York Bagel Co Bagel, sesame

Amount Per 1 bagel
Calories 226 Kcal (946 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Saturated Fat 0.3g 2%
Sodium 300mg 13%
Total Carbs 41.8g 14%
Sugars 5.2g 21%
Dietary Fiber 3.4g 14%
Protein 8.8g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 85 g
  • Cal: 11.3 %
  • Fat: 4 %
  • Carb: 13.9 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (11.7%)
  • Protein (15.6%)
New York Bagel Co Bagel, sesame Good and Bad Points
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