Amount Per 1 bagel | |||
Calories | 239 Kcal (1001 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 398mg | 17% | |
Potassium | 71mg | 2% | |
Total Carbs | 47g | 16% | |
Sugars | 5g | 20% | |
Dietary Fiber | 2g | 8% | |
Protein | 9g | 18% | |
Iron | 0.2mg | 1% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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