Calories in Brueggers Bagel bowl

720Calories
How many calories should you eat?
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Nutrition Facts Brueggers Bagel bowl

Amount Per 1 bagel bowl
Calories 720 Kcal (3014 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 1500mg 63%
Total Carbs 133g 44%
Sugars 22g 88%
Dietary Fiber 8g 32%
Protein 30g 60%
Vitamin A 1.2mg 40%
Iron 8.1mg 45%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (720 calories) 240 g
  • Cal: 36 %
  • Fat: 13.8 %
  • Carb: 44.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (11.1%)
  • Protein (16.4%)
Brueggers Bagel bowl Good and Bad Points
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